Relax with instructor Joanna Bartles
Whether you’re stepping onto the mat for the first time or rekindling your yoga practice, our experienced instructor is committed to fostering a sense of unity and acceptance. Embrace the unique beauty of your body and its capabilities as you develop strength, flexibility, and balance.
In this inclusive and supportive environment, you’ll be guided through a gentle exploration of fundamental yoga postures, breathwork and mindfulness techniques. Modifications and variations will be offered, ensuring that everyone can participate at their own pace. No judgment, no expectations—just a nurturing space for you to explore the profound benefits of yoga on your personal path to wellness.
Please see our calendar for all program dates.